Most of us wear one or two watches. Some have a special function that allows us to keep track of time 'lost'. This is time for injuries, substitutions or misc. time wasting. That is what we 'add' to the game time as extra time. Others have a 'fourth' referee official who keeps track of that for the referee. The fourth official gives us the time, and we just add that time ti the 45 minute half. If additional issues arise, many referees will independently add even more time... this for additional injuries, subs, or time wasting.
Soccerref
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